Private, Premium Experience
Flexible availability for the toughest schedules. Always private. Always clean.
Achieve your fitness goals
Results, earned here
Our proven process ensures maximum results, starting with a complimentary wellness assessment and personalized programming, matched to an elite independent fitness professional.
Why choose FlexWerk
Three promises we keep
Elite Independent Professionals
Matched to your specific needs: experienced, certified, and dedicated to delivering results.
A Comprehensive Plan
Customized workouts, expert nutritional support, and accountability to keep you consistent.
Your coach, your choice
Train with the right professional
FlexWerk coaches are independent professionals: you choose who you work with, and they work for you. Browse the directory in the FlexWerk app, read real reviews, and book a session in your own private space.
- Certified, experienced, and independently reviewed
- One-on-one, partner, or small-group sessions
- Virtual and in-person coaching options
- Nutrition guidance built into your plan
Guest stories
Successful guests, in their own words
Track every win
Progress you can prove
The free FlexWerk app keeps your plan, your coach, and your progress in one place:
- Access training plans and track workouts
- Schedule sessions and beat your personal bests
- Track progress toward your goals
- Sync Apple Watch, Fitbit, and Withings body stats instantly
- Manage nutrition as prescribed by your coach